The Best Strains for Female Arousal

Marijuana can cause many effects, and believe it or not; arousal is one of them.

Weed strains can directly or indirectly increase female (or male) libido.

In fact, a 2017 study indicated that cannabis use directly increased sexual frequency.

How can marijuana indirectly help with arousal?

It helps by impacting anxiety, depression, and other mood-killing symptoms that lower libido. 

In addition, some cannabis strains can specifically increase male arousal by helping with erectile dysfunction (ED).

For example, a strain that reduces anxiety, for instance, may reduce the chance of ED. 

Selecting the best weed for sex

When choosing the best strains for female arousal, keep in mind, not all of them can help increase libido.

This is because some strains have effects that are potent enough to overpower any feelings of arousal.

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For example, couch-locking strains like Gorilla Glue and strong sativas such as Green Crack have an energizing buzz.

On the other hand, potent indicas like Girl Scout Cookies may knock you out with a deeply relaxing body high.

Additionally, a strain’s effects are different for each person, which means finding a strain that works for both partners can be a little tricky.

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There’s also the matter of terpenes.

In the same vein as how you would carefully choose scented candles to elevate the mood in the room.

You’ll also need to think about the scent and flavor of the weed strain you’ll be taking with your partner – making sure it’s something that both of you love. 

Terpenes also contribute a lot to the effects of marijuana since different compounds interact with THC in marijuana, creating the mix of effects that weed is known for.

Lastly, avoid edibles as they’re unpredictable.

Because it has to pass through your digestive system first before it takes effect.

You could find yourself feeling it before your partner since different people metabolize at different rates.

The Six Best Weed Strains for Sex

marijuana strains for sex
Marijuana strains for sex

Wedding Cake Strain

Wedding Cake provides a smooth and easy experience that offers uplifting effects that brightens your mood and, in turn, increase your libido.

This is because it has limonene, caryophyllene, and myrcene as its dominant terpene. 

Wedding Cake Strain
Wedding Cake Strain

Limonene helps reduce stress and mood disorders, while caryophyllene is helpful against anxiety and depression.

Lastly, myrcene helps dull many different types of pain – including chronic pains.

When it comes to flavor and taste, limonene provides a sourness that resembles citrus, while myrcene is known for having a mostly earthy (but at times spicy) flavor.

Caryophyllene has a sweet taste that’s similar to figs.

Plant type70% Indica / 30% Sativa
THCUp to 30%
CBDInsignificant amounts
DifficultyEasy to grow
ClimateIndoors | Continental
Plant sizeAverage
Flowers9 to 10 weeks
Yields18 to 21 oz per 3x3ft
Taste and SmellVanilla | Sweet | Earthy | Ginger
EffectsRelaxing | Energizing

All these flavors translate to Wedding Cake, an earthy strain with the taste of sourdough bread and a sweet smell.

When it comes to growing, Wedding Cake is a hardy strain that is resistant to bacteria and mold.

However, this particularly hardy strain is resistant to common marijuana diseases, pests, and environmental stressors that come with growing in certain climates.

wedding cake strain

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  • 60% Indica, 40% Sativa
  • THC levels up to 25%
  • Easy growing in- and outdoors
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Trainwreck Strain

When it comes to giving you a boost of confidence to try new things and an overall increase in creativity and energy, nothing comes close to Trainwreck.

Unlike its name, this strain keeps your train of thought chugging smoothly while also helping to reduce minor aches and pains.

trainwreck marijuana strain
Trainwreck Strain

The dominant terpenes of Trainwreck are terpinolene, pinene, and myrcene.

Myrcene gives this strain its pain-relieving properties, while pinene gives it the creativity-boosting effects that the strain is known for.

Lastly, the terpinolene in this strain helps with insomnia and anxiety, giving Trainwreck its signature relaxing feeling to balance its sativa effects.

This smooth experience makes Trainwreck one of the best weed for sex.

The piney and citrusy aroma from the terpinolene combined with the strong woody cedar smell of pinene to produce a unique blend of smell and flavor that sets the mood.

Plant type35% Indica 65% Sativa
THCUp to 21%
CBDInsignificant amounts
ClimateIndoors | Mediterranean  | Steppe 
Plant sizeTall
Flowers9 weeks
Yields18 to 25 oz per 3x3ft
Taste & SmellEarthy | Lemon | Pine | Pungent | Spicy | Sweet
EffectsCreative | Euphoric | Happy | Relaxed | Uplifted

In terms of growing, Trainwreck doesn’t require a lot of maintenance. This is why it’s ideal for growers of all levels. However, it does grow pretty large, with most plants growing up to 7ft high. 

And although it doesn’t require a lot of maintenance, it does need the occasional trim to keep the plants from growing out and competing with one another for sunlight and space.

trainwreck seeds

Buy Trainwreck Seeds

  • 35% Indica, 65% Sativa
  • THC levels up to 21%
  • Produces high yields
  • Very good for stimulating creativity

Granddaddy Purple Strain

When looking for the best marijuana strains for sex, the ones that offer a mild to moderate experience are ideal.

This is because they won’t overpower any feelings of arousal. Granddaddy Purple is one of the best strains for female arousal for this exact reason.

granddaddy purple cannabis strain plant
Granddaddy Purple Strain

GDP provides a moderate and relaxing high that mildly sedates the body, which reduces feelings of anxiety.

The dominant terpenes (myrcene, caryophyllene, and pinene) only strengthen this anxiety-reducing effect. 

Caryophyllene may help with anxiety (as well as depression), and combined with Myrcene’s properties.

It creates GDP’s signature blend of effects.

Plant type100% Indica
THCUp to 23%
CBDInsignificant amount
ClimateIndoors | Steppe | Mediterranean
Plant sizeCompact
Flowers9 weeks
Yields14 to 17 oz per 3x3ft
Taste & SmellBerry | Fruity | Grape | Sweet

And it could be because of the pinene terpene that GDP doesn’t have much of a sedating effect as it should since this terpene helps keep your brain sharp. 

Granddaddy Purple cannabis plants are easy to grow.

Not only can they thrive in steppe and Mediterranean climates, but you can also grow the feminized seeds indoors if you decide to do so. 

The best part about GDP cannabis seeds is that they’re perfect for inexperienced growers looking to get a large yield on their first harvest since they have a considerable yield of 14 to 17 ounces per 3x3ft.

granddaddy purple seeds

Buy Granddaddy Purple Seeds

  • 100% Indica
  • THC levels up to 23%
  • Produces high yields
  • Great for beginners

Sour Diesel Strain

Sour Diesel is one of the best weed strains for sex and, in particular, one of the best strains for male arousal for a couple of reasons.

It provides an immediate mood and energy-boosting effect that works almost instantly on the body and mind alongside a light feeling of relaxation. 

sour diesel strain
Sour Diesel Strain

The dominant terpenes in Sour Diesel are limonene, caryophyllene, and myrcene.

Besides adding a tang of citrus, limonene has properties that help reduce stress and other mood disorders.

Pair that with the myrcene and caryophyllene terpenes, and you get Sour Diesel’s surprisingly relaxing undertones.

Plant type40% Indica 60% Sativa
THCUp to 20% THC
CBDInsignificant amounts
ClimateIndoors | Continental | Steppe | Mediterranean
Plant sizeTall
Flowers10 weeks
Yields16 oz per 3x3ft
Taste & SmellDiesel | Earthy | Herbal | Lemon | Pungent | Sour
EffectsEnergetic | Euphoric | Happy | Relaxed | Uplifted

Although this popular strain is known for its strong diesel and earthy flavors, many enjoy its complex flavor profile that includes the tang of lemon from limonene and hints of caryophyllene and myrcene terpenes. 

When growing Sour Diesel, keep in mind, this strain is prone to powdery mildew.

It doesn’t have as many resistances as other strains would have, so it’s important to provide proper air circulation in your garden.

Do this by installing proper ventilation in your indoor garden or by spacing your cannabis plants so that they don’t crowd.

Sour Diesel Seeds

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  • 30% Indica 70% Sativa
  • THC levels up to 22%
  • Produces high yields
  • Feminized seeds for guaranteed results

Strawberry Cough Strain

Strawberry Cough is a sativa-dominant hybrid, but unlike most sativa strains it doesn’t overload you with energy.

Instead, it offers a mellowed-out buzz that will keep you active throughout the day or throughout the night with your partner. 

strawberry cough strain
Strawberry Cough Strain

But what makes Strawberry Cough the best weed for sex is that it lowers inhibition, which means you’ll be more confident to try out new things.

Additionally, Strawberry Cough won’t end in a crash, unlike many potent sativas.

You’ll experience a smooth decline into relaxation and euphoria.

Plant type20% Indica 80% Sativa
THCUp to 18%
CBDInsignificant amounts
ClimateIndoors | Temperate  
Plant sizeTall
Flowers8 weeks
Yields14 to 17 oz per 3x3ft
Taste & SmellBerry | Skunky | Sweet

The dominant terpenes found in Strawberry Cough are pinene, myrcene, and caryophyllene.

Pinene is a terpene that improves one’s mood while also encouraging relaxation.

Add that to the analgesic properties of both myrcene and caryophyllene, and you get Strawberry Cough’s signature blend of effects.

Growers should expect Strawberry Cough to grow not only large (considering it grows up to 6ft tall) but also quite bushy.

However, this strain is easy to grow. It just requires the occasional trimming to avoid crowding in your garden.

strawberry cough seeds

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  • 20% Indica 80% Sativa
  • High THC levels up to 18%
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Do Si Dos Strain

Do Si Dos is an indica dominant hybrid strain that has a full-body high, giving you a deeply relaxing experience.

The high that it provides is why this strain got its name.

You will feel as though you’re dancing at the beat of the euphoria that Do Si Dos offers.

do si dos feminized marijuana seeds
Do-Si-Dos Strain

Typically, you wouldn’t want a potent and overwhelming strain such as this, but Do Si Dos has something that only a select few potent strains have; it keeps you focused.

The dominant terpenes found in Do Si Dos are limonene, linalool, and caryophyllene.

In particular, limonene and linalool enhance mood and provide a deep sense of euphoria. 

Plant type70% Indica 30% Sativa
THCUp to 30%
DifficultyEasy to grow
ClimateIndoors | Temperate | Continental | Mediterranean
Plant sizeAverage
Flowers10 weeks
Yields14 to 18 oz per 3x3ft
Taste & SmellEarthy | Sweet | Pungents
EffectsEuphoric | Relaxed | Sleepy

Caryophyllene helps with stress and pain relief – it’s likely also what gives Do Si Dos its earthy flavor and pungent aroma.

In contrast, limonene and linalool give the strain its undertone of sweetness found in its flavor and smell.

When growing Do Si Dos, expect an easy time.

This strain is resistant to mold, mildews, and even pests. However, be sure to trim properly to ensure good air circulation in your garden.


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  • 70% Indica 30% Sativa
  • High THC levels up to 30%
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Finding the right marjiuana strain to smoke is like picking the right scented candles to set the mood.

It requires a bit of understanding about how aromas and flavor help elevate you and your partner’s mood.

Still, there isn’t a scented candle out there that would directly help your mood like cannabis does.

Do Si Dos and Wedding Cake are great examples of mood-enhancing strains to use before having sex.

You can grow them yourself and other top strains like Durban Poison and Northern Lights by buying the seeds in ILGM’s online store.

Looking for marijuana seed deals? Subscribe to our seed deals to gain access to weekly deals on marijuana seeds!

FAQ’s About The Best Strains For Female Arousal

Is weed good for sex?

Absolutely! Studies show that marijuana increases sexual arousal. In particular, it increases your sex drive while also decreasing pain. It also helps in giving women a better orgasm. However, weed does not increase lubrication.

Should you smoke indica or sativa for arousal?

The type of strain that you smoke doesn’t seem to matter when it comes to arousal, as many of these great examples are a mix of indica dominant and sativa dominant hybrids (There are exceptions; Grand Daddy Purple is a pure indica strain). However, what does seem to matter is whether or not the effects are overpowering. Many of these strains have mellow effects – except Do Si Dos, but even then, Do Si Dos helps you retain focus.

Avatar für Robert Bergman

Robert Bergman

Robert Bergman is an Amsterdam-based marijuana grow expert who has years of experience from small grows to massive operations. His passion for growing lead him to develop his own Gold Leaf strain. Now, Robert is dedicated to sharing his knowledge with the world.... [Read full bio]

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