When it comes to sitting back and enjoying the flavor of a tasty blunt or vape hit, the credit goes to its abundance of different terpenes. They contribute to the effects and flavor of your favorite cannabis strains, making each one unique in its own way. The most commonly found of these terpenes tends to be myrcene (pronounced as Mur-Scene, also referred to as beta myrcene); however, it may also be the most misunderstood.
- How common is myrcene in cannabis?
- What does Myrcene smell and taste like?
- Effects of Myrcene terpene strains
- Tips for growing cannabis that’s high in Myrcene terpenes
- The Ten Best Myrcene Strains to Grow at Home
- White Widow
- OG Kush
- AK-47
- Harlequin
- Critical Mass
- Tangie
- Blue Dream
- Grandaddy Purple
- Bubba Kush
- Mango Kush
- In Conclusion
The myrcene terpene isn’t limited to just high myrcene marijuana strains; in fact, it can also be found in many commonly known plants like thyme, mangos, lemongrass, hops, and many more. Myrcene is responsible for the spicy, peppery fragrance in beer and is also believed to have several therapeutic benefits. Many claims and myths surround the myrcene terpene, lending to its reputation, so let’s dive in and separate the fact from the fiction.
How common is myrcene in cannabis?
Out of all the terpenes found in cannabis, myrcene is by far the most common and abundant. Myrcene makes up over 20% of average terpene profiles in most commercial strains today and is the most dominant terpene in at least 40% of these. Mostly dominant in the cannabis flower, strains with high levels of myrcene are often associated with the misconception that myrcene levels will determine whether a cultivar is indica or sativa. However, studies could not confirm this claim and instead found similar myrcene levels across sativa, indica, and hybrid strains.
Myrcene displays incredible anti-inflammatory properties and potential sedative qualities, especially when working hand in hand with other terpenes like citral and limonene. There is much speculation and general internet chatter around myrcene’s supposed permeability of cell membranes, most notably the blood-brain barrier; unfortunately there’s very little substantial data to validate this.
To get a more in-depth analysis of the myrcene, check out The Science Direct for a breakdown of the terpene.
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What does Myrcene smell and taste like?
The aromatic profile of beta myrcene strains is medium in strength, lacking that overwhelming pungency many associate with cannabis. Its sweet, balsamic-like fragrance with hints of tree resin gives cannabis that earthy, musky scent. Purified myrcene has a sharp citrusy scent with fruity tones reminiscent of mango. Much like the scent, the myrcene taste at low concentrations is a sweet balsamic and herb blend, with a bitter grassy flavor becoming more evident at higher concentrations.
The diverse range of plants (and even certain insects) that myrcene can be found in is staggering and a testament to this terpene’s overall value and diversity. For one, beer wouldn’t be the same without it since myrcene is abundant in hops. Other plants it can be found in include: Cloves, lemongrass, mangos, thyme, West Indian bay tree, black pepper, basil, and oregano. Honestly, I couldn’t imagine Indian cuisine without it.
Effects of Myrcene terpene strains
Myrcene has many outstanding properties and therapeutic benefits, and it has become a useful commodity in the commercial sector by incorporating into many consumer products. Myrcene’s non-allergic, non-toxic, and antimutagenic properties make it a useful additive in cosmetic and medical products. It is also used in cleaning products such as air fresheners and laundry detergents.
The myrcia plant is a genus of the Myrtaceae plant family found in the Central and South American region. Certain myrcia plants contain high levels of myrcene (hence the name) that have been used in traditional medicines to treat various ailments such as pain, inflammation, diabetes, and diarrhea. At high doses, the myrcene effects displayed effective sedative properties in mice, lending to the claim that myrcene also contributes to anti-anxiety and aids in enhancing sleep but more research is needed to confirm this.
Myrcene strains may have many therapeutic effects that ease various issues such as ADD/ADHD, fatigue, cancer, anorexia, arthritis, and more. There’s still much to be uncovered about myrcene, and with more and more studies occurring, maybe we don’t have to wait too long to find out its true potential.
The Mango Myth
You’ve more than likely found yourself in a backyard blunt circle listening to some scrawny stoner tell you about weed strains with myrcene and the incredible high-enhancing powers of mangos. The claim is that eating mangos before smoking weed could elevate your buzz and get you higher than a mango tree or something like that. (I was too busy sucking a mango seed to hear the rest) But the truth is, despite how tasty and nutritious mangos may be, there’s no evidence to back up that particular claim.
It’s hard to say where the fable started, yet we can speculate that because myrcene is present in some mangos and myrcene-heavy strains, people just conflated the two, and the rumor snowballed from there. So as much as mangos may be a fresh, healthy snack option for when the munchies strike, they certainly aren’t going to pump up your high. For that, you’ll need better weed.
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Tips for growing cannabis that’s high in Myrcene terpenes
If it’s not for the pleasant buzz, it’s gotta be the sweet, pungent fragrance and flavor of a freshly crushed nugget that keeps us coming back for one more bong hit. And it’s even better if you can cash in on the bragging rights of growing such stanky dank. So here are a couple of tips to keep in mind if you intend to grow myrcene-dominant strains.
- Choosing the right myrcene terpenes strains with strong genetics is the best place to start. There’s a plethora of strains, all with unique terpene compositions, so find a strain with the terpene profile you’re after and avoid hemp strains with low myrcene.
- Be sure to give your plants enough light. Whether you’re growing indoors or outdoors, using a combination of correct lighting(or sunlight) and low-stress training will improve light exposure to promote healthy plants and increase production, resulting in higher terpene levels. Utilizing a PPFD light meter can help you manage your light exposure for indoor cultivation.
- If you give your plants a healthy diet, they’ll produce a stronger yield. Many growers utilize nutrient additives to increase their plants’ growth, enhancing terpene production. If you like to keep it au naturel, a well-managed compost heap can create the perfect soil nutrient balance needed for your plants to thrive.
The Ten Best Myrcene Strains to Grow at Home

White Widow
White Widow has carved its name in the minds and hearts of consumers worldwide and needs little introduction. It’s also one of the cannabis strains high in myrcene.
Plant type | 60% Indica 40% Sativa |
THC | Up to 19% |
CBD | Insignificant amounts |
Difficulty | Easy |
Climate | Indoors | Temperate | Mediterranean | Steppe |
Plant size | Compact |
Grow time | 10 – 14 weeks |
Yields | 5 to 15 oz per 3x3ft |
Taste & Smell | Earthy | Herbal | Pungent | Spicy | Sweet | Woody |
Effects | Creative | Euphoric | Happy | Relaxed | Uplifted |
Awards | Cannabis Cup Winner 1995 |
This easy-to-grow strain is loved for being a high-yielder that also comes in CBD and autoflower options. Get it quick since it rarely stays on the shelf.

Buy White Widow Autoflower
- 60% Indica 40% Sativa
- THC levels up to 19%
- Very easy to grow plants
- Euphoric high with powerful mental buzz

OG Kush
OG Kush may be a small plant, but it has big potential as one of the best myrcene strains.
Plant type | 75% indica 25% sativa |
THC | up to 19% |
CBD | Insignificant amounts |
Difficulty | Easy |
Climate | Indoors | Steppe | Temperate |
Plant size | Compact |
Vegetative stage | 3 to 4 weeks |
Flowering time | 7 to 10 weeks |
Yields | 5 to 15 oz per plant |
Taste and Smell | Earthy | Herbal | Lemon | Pepper | Sour | Spicy | Woody |
Effects | Euphoric | Happy | Hungry | Relaxed | Uplifted |
This easy-growing strain is loaded with myrcene, limonene, and caryophyllene. It comes in a CBD and autoflower version.

Buy OG Kush Autoflower
- 75% indica 25% sativa
- THC levels up to 19%
- Very easy to grow plants
- Delivers a heavy rush of euphoric energy

AK-47
The award-winning AK-47 is one of the strains high in myrcene and caryophyllene.
Plant type | 35% indica 65% sativa |
THC | Up to 20% |
CBD | Insignificant amounts |
Difficulty | Easy |
Climate | Indoors | Mediterranean |
Plant size | Compact |
Vegetative stage | 3 to 4 weeks |
Flowering time | 7 to 10 weeks |
Yields | 5 to 15 oz per plant |
Taste and Smell | Earthy | Pungent | Sour | Sweet |
Effects | Euphoric | Happy | Relaxed | Uplifted |
Awards | Cannabis Cup | Jamaican World Cup |
It has long been a bestseller, loved for its strong highs and bold flavor. It’s known for being fairly easy to grow and having a fast flowering time. AK-47 is also available in an autoflower option.

Buy AK 47 Autoflower
- 35% indica 65% sativa
- THC levels up to 20%
- Easy to grow, fast flowering plant
- Mellow effect for social or creative activities

Harlequin
Harlequin is a sativa-dominant strain that is a common go-to for pain and cramps due to its high CBD content.
Plant type | 80% sativa 20% indica |
THC | Up to 7% |
CBD | 10 to 15% |
Difficulty | Moderate |
Climate | Indoors | Temperate | Continental |
Plant size | Tall |
Vegetative stage | 4 to 8 weeks |
Flowering time | 8 to 9 weeks |
Yields | 14 to 17 ounce per plant |
Taste and Smell | Sweet | Earthy | Mango | Spicy | Woody |
Effects | Uplifting | Energizing | Creativity |
It’s one of those strains high in myrcene and limonene. It is known to grow fast with a strong resilience to challenging climates.

Buy Harlequin Feminized
- 20% indica 80% sativa
- Very high CBD levels
- Moderately challenging grow
- Relatively low THC and flavorful strain

Critical Mass
This indica-dominant heavy-hitter hybrid is the perfect nighttime treat for boosting your mood and falling asleep 15 minutes into a movie.
Plant type | 80% indica 20% sativa |
THC | Up to 22% |
CBD | 5% |
Difficulty | Easy |
Climate | Indoors | Mediterranean |
Plant size | Average |
Vegetative stage | 4 to 8 weeks |
Flowering time | 8 to 9 weeks |
Yields | 14 to 17 oz per plant |
Taste and Smell | Earthy | Pungent | Sweet |
Effects | Happy | Relaxed |
Critical Mass is one of those strains with myrcene that’s also easy to grow with generous yields, making it a sweet deal for beginner growers. It also comes in a CBD version.

Buy Critical Mass Feminized
- 80% indica 20% sativa
- High CBD and High THC levels
- Easy to grow
- Eases your mind and physical aches
Tangie
Tangie is a sativa dominant descendant of Cali orange known for its energetic highs and sweet, tropical citrus flavor due to high levels of myrcene and limonene.
Plant type | 30% indica 70% sativa |
THC | Up to 20% |
CBD | Insignificant amounts |
Difficulty | Moderate |
Climate | Indoors | Mediterranean | Mold Resistant |
Plant size | Tall |
Vegetative stage | 3 to 4 weeks |
Flowering time | 8 to 9 weeks |
Yields | 8 to 15 oz per plant |
Taste and Smell | Tangerine | Lavender | Sweet | Citrus |
Effects | Euphoric | Happy | Energizing | Creative |
Reaping the best harvests will require a moderate amount of cultivating expertise.

Buy Tangie Feminized
- 30% indica and 70% sativa
- Solid THC levels up to 20%
- Long-lasting effects
- More suited for experienced growers
Blue Dream
The Blue Dream strain is a Californian-made sativa dominant hybrid with a medium to high THC content. This high myrcene strain has long been a best seller and a popular choice amongst smokers and distributors alike.
Plant type | 20% indica 80% sativa |
THC | Up to 21% |
CBD | Up to 2% |
Difficulty | Easy |
Climate | Indoors| Temperate | Mediterranean |
Plant size | Small |
Vegetative stage | 3 to 4 weeks |
Flowering time | 7 to 10 weeks |
Yields | 5 to 15 oz per plant |
Taste and Smell | Berry | Earthy | Herbal | Sweet | Vanilla |
Blue Dream can generate large yields however it has a finicky nature, so you’ll need a fair amount of cultivation knowledge.

Buy Blue Dream Feminized
- 20% indica 80% sativa hybrid
- High THC levels up to 21%
- Consistent heavy yields
- Easy going high for everyday use
Grandaddy Purple
This indica dominant strain stems from Hindu Kush and is the perfect option for unwinding at the end of the day. Grandaddy Purple is a flavorful smoke with its leading terpenes being myrcene, limonene, and caryophyllene.
Plant type | 100% indica |
THC | Up to 23% |
CBD | Insignificant amount |
Difficulty | Easy |
Climate | Indoors | Steppe | Mediterranean |
Plant size | Compact |
Vegetative stage | 3 to 4 weeks |
Flowering time | 7 to 10 weeks |
Yields | 5 to 15 oz per plant |
Taste and Smell | Berry | Fruity | Grape | Sweet |
It also has a medium to high THC content. Grandaddy Purple is an easy to grow weed strain high in myrcene and small to medium in height. Try it as an autoflower for reliable yields.

Buy Granddaddy Purple Auto
- 100% indica
- Extreme THC levels up to 23%
- Great beginner grow
- Deep relaxation with a calming buzz

Bubba Kush
Bubba Kush is an award-winning strain with a heavy indica nature and a high THC level.
Plant type | 90% indica 10% sativa |
THC | Up to 22% |
CBD | Insignificant amount |
Difficulty | Moderate |
Climate | Indoors | Steppe | Mediterranean |
Plant size | Average |
Vegetative stage | 3 to 4 weeks |
Flowering time | 7 to 10 weeks |
Yields | 5 to 15 oz per plant |
Taste and Smell | Chocolate | Coffee | Earthy | Sweet |
Awards | Cannabis Cup | Copa Cannabis Uruguay |
This myrcene strain thrives in warm, dry climates, but ultimately indoors will grant cultivators the highest degree of control since it can be susceptible to mold.

Mango Kush
Potent, easy to grow, and fast flowering are three qualities of a winning strain, and Mango Kush delivers on all accounts.
Plant type | 65% indica 35% sativa |
THC | Up to 20% |
CBD | Insignificant amount |
Difficulty | Easy |
Climate | Indoors | Steppe | Mediterranean |
Plant size | Compact |
Vegetative stage | 4 to 8 weeks |
Flowering time | 8 weeks |
Yields | 14 to 17 oz per plant |
Taste and Smell | Sweet |
This indica-dominant myrcene weed strain produces small plants with a big punch. It can be grown outdoors; however, it thrives best indoors.
In Conclusion
Myrcene is a powerful terpene surrounded by speculation and rumors. But myths aside, it has many uses and beneficial effects, not to mention delicious flavors and aromas. And since it is abundantly available in nature, it’s found in many easy-to-grow strains. For the best shot at growing strong myrcene terpenes strains, grow the best seeds. Buy these top strains at ilgm.com
FAQ about Myrcene Weed Strains
Can Myrcene Make You Tired?
Lemongrass-infused teas can be used as a muscle relaxant and sedative, while strains high in myrcene have shown to have sedative effects. Studies have also been conducted on mice showing that myrcene could increase barbiturate sleeping time.
What is a Terpene?
Terpenes are natural chemical compounds that occur in plants and some insects, and fish. They are unsaturated hydrocarbons that determine a plant or herb’s unique scents. Terpenes have become commonly associated with cannabis due to the high concentrations found within the cannabis plant, even in low myrcene strains. Terpenes play a role in attracting pollinators and repelling predators, aiding in plant damage recovery and boosting its immune system.
Sources:
- https://www.sciencedirect.com/science/article/pii/S0168945219301190
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8326332/
- https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/myrcene
- https://clinicaltrials.gov/ct2/show/study/NCT04451863
- https://www.tjpr.org/home/abstract.php?id=3580
- https://pubmed.ncbi.nlm.nih.gov/36677891/
- https://pubmed.ncbi.nlm.nih.gov/25622554/
- https://pubmed.ncbi.nlm.nih.gov/12587690/
- https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/myrcene
- https://pubs.acs.org/doi/10.1021/acs.jafc.7b00497